Reviewer: Ed Elgin
Rating:
Website Reviewed: Burn The Fat Feed The Muscle

Tom Venuto is a bodybuilder who has spent a long time working with people who have fat and weight issues.

He’s seen just how frustrated many people can get: clothes no longer fitting, being out of condition and trying all kinds of diets, only for them to fail and end up sitting late at night, taking comfort from the cookie jar.

So he has turned that wealth of experience to good use.

He has decided that he will share what he has learned with everyone, so that other people can gain from his experience.

His book, Burn The Fat Feed The Muscle, is more than simply sharing knowledge.

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It is written in a language that engages the reader. He knows that his book might have been in the Top 10 bestseller lists for years had he written it in a different way; he knows that it may not sit comfortably with some of his professional peers – but he simply doesn’t care!

Tom Venuto has a passion and he is sharing that passion with his readers. He is at pains to describe his integrity and integrity certainly shines through the pages of this book.

If you want an unbiased, nothing to sell approach to weight loss and exercise, then this certainly is the book for you.

You will not turn over the last page and find ads for products that will enhance your results, nor will you receive any hard sell throughout the book: you will simply learn how to shed some fat and build up your muscle, through a good, sensible and balanced approach to nutrition and exercise: it really is that simple!

Throughout the book care is taken to ensure that you really get to grips with the issues behind some of the advice given.

You will realise what the difference is between losing weight and losing fat is, you will learn that this program is not about getting skinny, but about burning fat, which is an important issue.

You can be skinny but still have too much fat for your size: in short you can be ‘a skinny fat person’ as Venuto states.

Another important aspect of Venuto’s approach is to be realistic. He is aware that people will not be able to simply implement his advice and wake up the next day with a body beautiful.

Gently he points out that the information contained in the book took him over 14 years to compile, so he wants us to be aware that it will take time, effort and a little determination for body beautiful to be achieved.

But isn’t this a more healthy, more balanced approach than simply thinking that you can pop a pill for a week and look like some kind of super-skinny model?

One key element of the Venuto approach is the psychological tools that you need to use to sharpen your mind and help achieve your goals.

This body and mind approach is very holistic and ensures that success is optimized! So for the perfect book to help you get rid of excess fat, improve your muscle ratio and adopt a healthier lifestyle, then look no further than ‘Burn The Fat Feed The Muscle’ by Tom Venuto.

Click here to visit Burn The Fat, Feed The Muscle